She Time Review – Nikki M. (Iowa)

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She Time – The Woman’s Guide to a Keen Mind and Thin Body by Tommy Highway is a great read! I say this because it reminded me that as a mother, wife, sister that I still need to take a least 30 minutes a day for me. We all know as mothers and wives we put everyone else first and ourselves last. The biggest thing we do is we let things go. This book reminded me of this too.  It also reminded me when I was single I kept up with going to the gym, but I wasn’t eating the proper things. I was eating once a day and exercising 25 minutes a day. Yes I lost the weight but not learning the proper way of eating with it. This book explained more of how to go about that. So when I got in a relationship I just got comfortable and I stopped going the gym and I put the weight back on. Then the babies came. Then I ran into working and taking care of the family and I figured I had no time. But I now want to get in shape. I have two daughters who I want

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